The most mystery organ system!
Our digestive organ system is the most mystery organ system of our body.
Any two people can eat the same exact food but what they poop out is significantly different from each other. This is because each one of us has a unique gut ecosystem just like our unique finger prints. your gut ecosystem is responsible for your metabolic health, mental health and behavioral health.
You metabolic profile (blood sugar and cholesterol ) depends on the composition of your gut ecosystem. In other words the ratio and type of bacteria, viruses, protozoa, fungi and more. Likewise the amount of fat storage and deposition in various parts of your body is a function of your gut ecosystem.
Your mood and sleep are according to the composition of your gut ecosystem.
Most importantly, your thoughts and actions or behaviors are hardwired by your gut ecosystem to your brain.
The most vengeful organ system of our body!
Our digestive organ system is the most vengeful system in its nature. Pun intended, meaning if you don't feed it nature, it will wreak havoc inside your body!
First, it will mess up the metabolic health by raising your blood sugar and blood cholesterol,. And it won't stop there. It will turn your immune system against you causing inflammation and autoimmune responses throughout your body. This is known as the leaky gut.
Next, it will interfere with your hormonal health by sending abnormal signals to your thyroid gland and other glands inside your body.
Then It will hijack your communication pathways resulting in memory, attention, and sleep problems as well as other mental health issues.
You’re better off sticking to nature for the sake of your own biology!