The most mystery organ system!
The digestive tract is the most mystery organ system of our body.
Two persons can consume the same exact diet but what they poop out is significantly different from each other. This is because each one of us has a unique gut ecosystem just like our unique finger prints. Our gut ecosystem is responsible for our metabolic, mental, and behavioral health.
Our metabolic profile (blood sugar and cholesterol) depends on the composition of our gut ecosystem. In other words, the ratio and the type of bacteria, viruses, protozoa, fungi and more. Likewise, the amount of fat storage and deposition in various parts of our body is a function of our gut ecosystem.
Our mood and sleep are also impacted by the composition of our gut ecosystem.
Most importantly, our thoughts, actions, and behaviors are hardwired by our gut ecosystem to our brain.
The most vengeful organ system of our body!
Our digestive organ system is the most vengeful system in its nature. Pun intended, meaning if you don't feed it nature, it will wreak havoc inside your body!
First, it will mess up the metabolic health by raising your blood sugar and blood cholesterol,. And it won't stop there. It will turn your immune system against you causing inflammation and autoimmune responses throughout your body. This is known as the leaky gut.
Next, it will interfere with your hormonal health by sending abnormal signals to your thyroid gland and other glands inside your body.
Then It will hijack your communication pathways resulting in memory, attention, and sleep problems as well as other mental health issues.
You’re better off sticking to nature for the sake of your own biology!